Escape Freestanding Punchbag
The Escape Fitness Freestanding Punchbag is made from tough vinyl and comes with a comfortable foam hand grip for training. Measuring 150cm tall, it’s the perfect height for training with footwork and is the ideal bag for use as part of a multicomponent circuit or when building specific techniques and tactics. It’s lightweight so that inclusion in one of our bespoke programmes is easy and its two-part design means it can be easily moved into position and back again.
The Escape Freestanding Punchbag is designed for technique development, movement drills and conditioning and the bag can be easily moved into position and back again making it ideal for use as station in a circuit.
The Escape Freestanding Punchbag is a medium size bag, perfect for use as a stand alone unit or for positioning in a rhythm style circuit workout. Manufactured from quality rubber to provide superior rebound characteristics, weighing in at just under 4kg it’s the ideal size and weight to be pulled around in a circuit. Equally, it’s light enough to be positioned as an individual station if you have access to suitable flooring (dry concrete.
Escape Punchbags are cleverly designed to allow for freestanding training with a focus on speed, coordination, agility and timing. Escape Freestanding Punchbags combine the portability of bags that can be moved around a space with the sturdiness of traditional hanging bags. They are constructed from honeycomb-foam which enables the bag to withstand repeated use.
The Freestanding Punchbag is the exercise solution for your program. This punchbag can be easily moved about, which means it can be used for different training pursuits. Use it for technique development in that final session of the week, chucked into your circuits when you’re doing a bodyweight workout, or even use it to do some conditioning work around the bag, whatever your squad’s next task may be. It’s light, durable and designed to bring out the best in you.
For the purpose of home training and circuit moves, the Escape Freestanding Punchbag is a very good all-round bag at a great price. We suggest you have a look in your local shop. If you’re looking to build power and endurance in your upper body, then the Escape Freestanding Punchbag is a solid choice. It’s easy to move around the gym and ideal for stringing together a variety of exercises, be they striking or conditioning-based.
The bonus of the wide base of this bag is that it can also be placed on a floor to act as a multi-purpose striking surface. It could even be used to work with a partner. However you choose to use it, the Escape Freestanding Punchbag offers an easy transition from one exercise to the next.
Whether you’re training for a fight, exercising in boxing classes or looking for a way to improve your technique, the Escape Freestanding Punchbag will compliment any range of training. It’s also immensely durable, so it will last a long time.
Escape Fitness Freestanding Punchbag Review
Escape Fitness Freestanding Punchbag Review. Escape Fitness is a company that was established in 2002 and specialises in the design and manufacture of fitness equipment, principally boxing and martial arts equipment. With a loyal customer base that includes over 6,000 clubs across the UK, Escape Fitness has remained at the forefront of Boxing and Martial Arts training equipment manufacturing for over 15 years, developing ranges of innovative solutions to meet every club’s needs – without comprising on quality.
The Escape Fitness Freestanding Punchbag is great for anyone wanting to practice their technique, improve overall movement and strength, or for fitness training. It’s quick set-up and mobility means that it is great for use in a circuit as it can be quickly moved out of the way once you have finished with it, as well as being a fantastic bag for clubs without proper hanging facilities who want a punching bag.
The escape fitness freestanding punchbag is a great way to do bags without the need of beating up a bag that you throw up against a wall or ceiling. You can move the bag to your own position and easily take it away again. The bag itself is very light so it falls on impact rather than sinking into the ground.
So if you’re looking for a great freestanding punching bag that can be used to develop technique, add variety to your cardio or strength sessions, or as part of an interval circuit, then the Escape Fitness Freestanding Punchbag is definitely worth considering.
The Escape Freestanding fitness punch bag may be used for a variety of fitness drills, whether a quick round of shadow boxing or sets of counters and combos. With its light weight, the bag has the added advantage of being easily moved around and placed where it is needed as part of a circuit. The padding and body fill also make it ideal for conditioning drills as well as technical drills focusing on movement. The design of the bag supports short bursts of activity so is not ideal for extended rounds of continuous training. This is reflected in its low price point, but it still proves its worth in terms of the training opportunities it offers.