Mirafit Swiss Bar
Mirafit’s swiss bar is ideal for helping you to train with precision and quickly switch up your grip positions. It’s perfect for targeting specific muscles while adding variety to your workout. This efficient piece of kit comes complete with branded orange bands for a great all-round training experience.
£119.95
The Mirafit Swiss Bar is an excellent multi-purpose barbell with a Swiss handle design adding comfort and stability to barbell training. The modern design of the swiss bar (square-handle) allows you to place your hands in a neutral grip position where the palms are facing each other. This is in contrast to a straight bar where the hands are pronated, facing away from the body. With this grip, your shoulders can more easily be placed in a retracted and depressed position while lifting.
Mirafit Swiss Bar is specifically designed for the optimal positioning of your hands in a neutral grip position. What this means is that your palms are facing each other. This is in contrast to a straight bar where the hands are pronated, facing away from the body. With this grip, your shoulders can more easily be placed in a retracted an depressed position while lifting.
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The Mirafit Swiss Bar is a multipurpose, single piece of steel that allows you not only to perform the classical exercises but also a number of speciality movements. This is one of very few bars on the market that allow a very ergonomic grip which reduces stress on supporting joint structures. By performing the main exercises with a neutral grip, your shoulders will be in an ideal position to safely retract and depress (shoulder blades squeezing together). This will lead to better biomechanical lifting patterns in all lifts including squats, bench press and overhead press.
Mirafit Swiss Bar Review
In this review we will take a close look at the Mirafit Swiss Bar, check out the Pro’s and Con’s of this weight lifting bar, and help you decide whether or not this is the right piece of equipment for your home gym.
What is the Mirafit Swiss bar? This is a long handled barbell which allows the user to do exercises from a standing position. They are often used by professional’s in the field of rehabilitation and sports training. Before purchasing this barbell, it’s important to know what the benefits of using it are and also how well it will fare in terms of performance and quality.
Pro’s:
Quality Product: The swiss bar is an extremely durable and quality made product. It will last you a long time. The swiss bar is competitively priced compared to other exercise bars. Much more affordable than a gym membership or most home gyms. Wide variety of exercises: I found that the swiss bar offers far more exercises than any other type of chest and triceps rack out there today.
Con’s:
The only con I can think of with this bar is the fact that it does not come in multiple finishes.
However if you want a bar for snatch, clean and jerks or overhead squats, this should be fine.
Mirafit Swiss bar is ideal for helping you to train with precision and quickly switching up grip positions. Whether you are performing a set of curls, triceps extensions or chest flyes, the versatility of this product means that you can change grip positions to challenge different muscle groups. Featuring a patented swivel plate design, the Mirafit Swiss Bar is quick and easy to use, simply secure the bar in the desired position using the built-in collar and attach any standard Olympic weight plates. It is further enhanced with a 350kg load capacity and comes complete with branded orange bands.
Mirafit Rackable Swiss Bar
The Mirafit Rackable Swiss Bar is a unique and highly versatile piece of training equipment. With four different grip positions the rackable bar allows you to easily switch up your training routine so you can target specific muscles or simply mix things up. The perfect addition to any home gym.
The best part is that it’s suitable for all types of fitness levels, from beginners to experts.
Mirafit Rackable Swiss Bar is ideal for helping you to train with precision and quickly switching up grip positions. Perfect for targeting specific muscles while adding variety to your workout, it has been designed to fit on all Mirafit T-Rack and Vario Power Towers. With a 350kg capacity and a range of resistance levels, you can work on strength and endurance across a large range of exercises.
Part of the Mirafit range, the Rackable Swiss Bar is ideal for helping you to train with precision and quickly switching up grip positions. Perfect for targeting specific muscles while adding variety to your workout. The 350kg capacity means that you can do it all in the comfort of your own home or gym!
Swiss Bar from Mirafit Specifications
The Swiss Bar from Mirafit is the ultimate training tool for developing muscular strength and endurance. The curved rubber bars connect to two fast-snap swivel clamps, which can be bolted together or removed to change the width and let you create an exercise configuration that will achieve your goals.
- Total length: 213cm
- Sleeve length: 39.5cm
- Bar weight: 25kg
- Maximum load: 454kg/1000lb (sgs certified)
Specification: Mirafit Swiss Bar
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