JTX Flow: Water Rowing Machine – Review – Comparion & Evolution

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Introducing the JTX Flow: Water Rowing Machine, a pinnacle in home fitness innovation that transcends traditional rowing. Born from JTX Fitness, this aquatic marvel brings the serene yet dynamic feel of water rowing to your home gym. Evolving from its 2021 debut, the 2023 model incorporates user feedback and technological advancements, refining an already stellar design. With infinite water resistance, a sleek matte black aesthetic, and adjustable features for users of all sizes, the JTX Flow stands as a testament to JTX Fitness’s commitment to excellence. Immerse yourself in a lifelike rowing experience and elevate your fitness journey with the JTX Flow


What is the JTX Flow: Water Rowing Machine?

The JTX Flow: Water Rowing Machine is a revolutionary piece of cardio equipment designed to simulate the feel and sounds of rowing on water. Crafted by JTX Fitness, a trusted name in the fitness industry, this aqua rowing machine stands out as a remarkable addition to home gyms. With water resistance technology, it provides a dynamic and realistic rowing experience, making it an ideal choice for fitness enthusiasts and rowing enthusiasts alike.

Aqua Rowing Machines: Embracing Realism

Aqua rowing machines, such as the JTX Flow, utilize water resistance to mimic the natural resistance experienced in outdoor rowing. This technology offers not only a challenging workout but also an immersive experience that replicates the sensations and sounds of rowing on water.

JTX Flow Water Resistance Rowing Machine - Being Used

JTX Flow Water Resistance Rowing Machine – Being Used

JTX Fitness: A Legacy of Quality

JTX Fitness, known for its commitment to superior design and functionality, has seamlessly integrated innovation into the JTX Flow. This water rowing machine is a testament to their dedication to providing top-notch fitness equipment.

Features of the JTX Flow: Water Rowing Machine

Product Description

The JTX Flow boasts a sleek matte black design with a blue water tank, making it a stylish addition to any home gym. Its infinite water resistance system responds dynamically to the user’s effort, creating a continuous and realistic rowing stroke. The broad 6-point base ensures stability, even during intense workouts.

Specifications Table

  • Resistance Type: Infinite water resistance
  • Console: KeyMetrix self-powered console
  • Workout Programs: Set targets for time, strokes, calories, or distance; race mode available
  • Heart Rate Training: Compatible with Polar chest strap (sold separately)
  • Adjustable Footplates: Accommodates all shoe sizes
  • Monorail Length: 130cm
  • Dimensions: 204(l) x 57(w) x 97(h)
  • Storage Method: Vertical
  • Max. User Weight: 135kg (21.3 stone)
  • Machine Weight: 33.5kg
  • Transport Wheels: Yes
  • Power Supply: Self-powered

Benefits of the JTX Flow: Water Rowing Machine

  • Infinite Water Resistance: Realistic and dynamic rowing experience.
  • Smooth Dynamic Stroke: Effective full-body workout with low impact.
  • Quiet Operation: Enjoy the sound of rushing water with each stroke.
  • Adjustable and Stable: Customizable features for users of all sizes, with a stable 6-point base.
  • Heart Rate Training: Monitor and improve cardiovascular health.
JTX Flow Water Resistance Rowing Machine - Side View, Monitor View and Folded up

JTX Flow Water Resistance Rowing Machine – Side View, Monitor View and Folded up

Customer Reviews

  1. Sarah H. “The JTX Flow provides an amazing rowing experience. The water resistance feels so natural, and the console helps me track my progress. It’s become the centerpiece of my home gym!”
  2. James M. “I’ve tried various rowing machines, and the JTX Flow stands out. The water resistance is unbeatable, and the build quality is impressive. Highly recommend for rowing enthusiasts.”
  3. Emily T. “As a tall user, the JTX Flow’s long monorail is a game-changer. The rowing motion is smooth, and the water sound adds a touch of tranquility to my workouts. Love it!”
  4. Alex B. “The JTX Flow is a powerful piece of equipment. The adjustable footplates make it versatile, and the console keeps me motivated. It’s a worthwhile investment in my fitness journey.”
  5. Sophie L. “Storing the JTX Flow is a breeze, and its design complements my home gym perfectly. The water resistance provides a genuine rowing feel. I’m thrilled with my purchase!”

Editor of Cheap Fitness Equipment Shop Review

Team at Gymsave – 48 Years of Expertise of Working with Rowing Machines from Engineers and Users. 

The team at Gymsave, Cheap Fitness Equipment Shop, with a combined 48 years of selling, reviewing, mending, and using gym equipment, has provided a glowing review of the JTX Flow: Water Rowing Machine. They commend its ease of assembly, smooth and dynamic rowing motion, and the immersive experience created by the water resistance. The team highlights the JTX Flow as a valuable addition to home gyms.

JTX Flow Water Resistance Rowing Machine - Angeled View

JTX Flow Water Resistance Rowing Machine – Angeled View

Pros and Cons of the JTX Flow: Water Rowing Machine


  • Self-powered (no electricity required)
  • Long monorail ideal for taller users
  • Heavy max user weight (21.3 stone)
  • Integrated tablet holder
  • 2-year warranty


  • Max user height limitation (6’6”)
  • Resistance increases solely based on pull strength (no resistance settings)

What it’s Like to Own the JTX Flow for 4 Weeks

Owning the JTX Flow for four weeks provides a comprehensive understanding of its capabilities. Users appreciate its powerful yet low-impact workout, smooth rowing motion, and the convenience of storage. The water resistance technology continues to impress, offering a lifelike rowing experience.

Storing the JTX Flow: Water Rowing Machine

The JTX Flow is designed for convenient storage. With transport wheels at the end of the machine and the ability to store vertically, it is easy to move and occupies minimal space when not in use.

JTX Flow Water Resistance Rowing Machine - Monitor View

JTX Flow Water Resistance Rowing Machine – Monitor View

Evolution of the JTX Flow since 2021

The 2023 model of the JTX Flow has evolved since its 2021 release, incorporating user feedback and technological advancements. The improvements focus on enhancing the overall user experience, ensuring durability, and maintaining its status as a top-tier water rowing machine.

JTX Flow vs. JLL Aqua 1 Rower – Side-by-Side Comparison

Feature JTX Flow JLL Aqua 1 Rower
Resistance Type Infinite water resistance Water Resistance + Elastic
Console KeyMetrix self-powered Multi-function LCD monitor
Adjustable Footplates Yes Yes
Max User Weight 135kg (21.3 stone) 150kg
Warranty 2-year in-home repair 1-year home use only
Storage Method Vertical Upright

What We Really Like about the JTX Flow

  1. Infinite Water Resistance: Provides a realistic and continuous rowing experience.
  2. Sturdy and Stable: The broad 6-point base ensures stability during intense workouts.
  3. Adjustable Features: Accommodates users of various sizes with adjustable footplates and a long monorail.
  4. Integrated Tablet Holder: Allows users to stay motivated with workout videos or entertainment.
JTX Flow Water Resistance Rowing Machine - Front View being Used

JTX Flow Water Resistance Rowing Machine – Front View being Used

Why the JTX Flow is Good Value for Money

Investing in the JTX Flow is considered value for money due to its durable construction, realistic rowing experience, and the added benefits of water resistance. While it may be priced higher than some alternatives, the quality and performance make it a worthwhile investment in long-term fitness goals.


The JTX Flow: Water Rowing Machine is more than just exercise equipment; it’s an investment in a healthier lifestyle. Combining innovation, style, and functionality, JTX Fitness has created a product that caters to both fitness enthusiasts and those looking for a genuine rowing experience at home. The water resistance technology, coupled with customizable features, sets the JTX Flow apart in the world of rowing machines. If you’re seeking a reliable, immersive, and effective cardio workout, the JTX Flow deserves serious consideration for your home gym.

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